White Rice

Description of Uncooked White Rice:

Appearance:

Uncooked white rice consists of smooth, translucent, and polished grains with a bright, pristine white color. The grains can vary in size and shape depending on the variety, such as long-grain, medium-grain, or short-grain rice.

Texture:

The texture of the grains is hard and slightly powdery to the touch. They feel smooth and lightweight, with a consistent surface quality due to milling and polishing.

Aroma:

Uncooked white rice typically has a mild, neutral aroma. Some varieties, like jasmine or basmati rice, may carry a faint floral or nutty fragrance even in their raw state.

Flavor (when cooked):

Though uncooked rice doesn’t have a distinct taste, it transforms into a mild and slightly sweet flavor upon cooking, making it an ideal base for various dishes.

Common Varieties:

Long-Grain White Rice: Slender and elongated grains; remains fluffy and separate when cooked.

Medium-Grain White Rice: Slightly shorter and plumper; has a tender, moist texture when cooked.

Short-Grain White Rice: Almost round in shape; becomes sticky and soft, commonly used in sushi or risotto.

Nutritional Profile (per 100g of uncooked white rice):

Calories: ~365 kcal
Carbohydrates: ~80g
Protein: ~7g
Fat: ~0.5g
Fiber: ~1g (lower than brown rice due to milling)

Uses:

White rice is a staple in cuisines worldwide, often used in dishes like pilafs, stir-fries, casseroles, sushi, risotto, and desserts like rice pudding. Its neutral flavor and soft texture when cooked make it incredibly versatile.