Ginger and Garlic Powders

Ginger Powder

Description: Ginger powder, made by grinding dried ginger roots, is a fine, aromatic spice widely used in culinary, medicinal, and cosmetic applications. It has a warm, slightly spicy flavor with earthy undertones.

Nutritional Values (per 1 tsp, ~2g):

Calories: 6
Carbohydrates: 1.3g
Fiber: 0.2g
Protein: 0.1g
Vitamin B6: Trace amounts
Minerals: Small amounts of magnesium, iron, and manganese

Ayurvedic Values:

Dosha Effect: Balances Vata and Kapha, may increase Pitta if overused.

Properties:

Digestive stimulant (Dipana)
Detoxifying (Ama Pachana)
Anti-inflammatory (Shothahara)
Enhances circulation

Uses:

Improves digestion and reduces bloating.
Relieves nausea, including motion sickness and morning sickness.
Reduces inflammation in conditions like arthritis.
Boosts immunity and helps in respiratory ailments (cough, cold, asthma).

Garlic Powder

Description: Garlic powder is a dehydrated, finely ground form of garlic. It retains the pungent, savory flavor of fresh garlic, making it a versatile ingredient in savory dishes and medicinal recipes.

Nutritional Values (per 1 tsp, ~3g):

Calories: 10
Carbohydrates: 2.2g
Fiber: 0.1g
Protein: 0.5g
Vitamin C: Trace amounts
Minerals: Small amounts of calcium, selenium, and manganese

Ayurvedic Values:

Dosha Effect: Balances Kapha and Vata, may aggravate Pitta if consumed excessively.

Properties:
Heating (Ushna Virya)
Digestive stimulant (Deepana)
Detoxifying (Ama Pachana)
Antimicrobial (Krimighna)

Uses:

Aids in improving heart health by reducing cholesterol and regulating blood pressure.
Supports digestion and eliminates intestinal worms.
Strengthens the immune system and has antibacterial, antifungal, and antiviral properties.
Acts as a natural aphrodisiac and general rejuvenative (Rasayana).

Both powders are staples in kitchens and medicine cabinets worldwide, offering a natural, holistic approach to enhancing flavor and health.