Description

Shirakiku Fresh Chow Mein Noodles

Product Description: Shirakiku Fresh Chow Mein Noodles are a delightful addition to your culinary repertoire. These oriental-style noodles are perfect for creating authentic and flavorful chow mein dishes in your kitchen. Each pack contains three servings, making quick meals or family dinners convenient.

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Here’s the nutritional information for Shirakiku Fresh Chow Mein Noodles per standard serving size (usually around 100g). Nutritional values can vary slightly depending on the packaging, so please check the label for the most accurate data.

Shirakiku Fresh Chow Mein Noodles – Nutritional Data (per 100g serving)

• Calories: 180-200 kcal
• Total Fat: 1-2g
  • Saturated Fat: 0g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 300-400mg
• Total Carbohydrates: 38-40g
  • Dietary Fiber: 1-2g
  • Sugars: 1g
• Protein: 5-6g
• Iron: About 10% of the daily value

Shirakiku Fresh Chow Mein Noodles are low in fat, with no cholesterol, and moderate in protein, making them a flexible base for many healthy dishes.

Ten Healthy Recipes Using Shirakiku Fresh Chow Mein Noodles

1. Veggie-Packed Stir-Fry Noodles
   • Sauté mixed vegetables (like bell peppers, carrots, and broccoli) in olive oil, then add chow mein noodles. Season with low-sodium soy sauce, garlic, and a sprinkle of sesame seeds.
2. Lemon-Ginger Noodle Soup
   • Simmer the noodles in vegetable broth with fresh ginger, garlic, spinach, and a squeeze of lemon for a light, immune-boosting soup.
3. Garlic Mushroom Chow Mein
   • Sauté mushrooms and garlic in olive oil, then toss with noodles, soy sauce, and green onions for a quick, savory dish.
4. Spicy Sesame Noodles with Edamame
   • Combine the noodles with a homemade sauce of sesame oil, low-sodium soy sauce, and a dash of Sriracha, then toss with steamed edamame and chopped scallions.
5. Tofu and Snow Pea Chow Mein
   • Stir-fry tofu and snow peas in a light garlic-ginger sauce, then add the noodles. This is a protein-packed vegetarian option.
6. Cold Noodle Salad with Persian Cucumber and Jumbo Asian Carrot
   • For a refreshing meal, toss noodles with shredded Persian cucumber, Jumbo Asians, and a dressing of rice vinegar, sesame oil, and a hint of honey.
7. Broccoli and Cashew Stir-Fry Noodles
   • Sauté broccoli and cashews, mix with the noodles and a touch of hoisin sauce for a nutty, satisfying bowl.
8. Zesty Lime and Chili Noodles
   • Toss noodles with lime juice, chili flakes, cilantro, and a dash of low-sodium soy sauce for a tangy meal.
9. Spinach and Bell Pepper Garlic Noodles
   • Stir-fry red bell pepper and spinach with garlic, then mix in the noodles. Add a touch of soy sauce and garnish with chopped scallions.
10. Egg and Veggie Chow Mein

• Cook scrambled eggs with a bit of garlic, then mix in chopped vegetables (like snap peas and carrots). Add the noodles. Season lightly with pepper and soy sauce for added flavor.

Each recipe keeps the dish light and emphasizes fresh vegetables, lean proteins, and low-sodium seasonings to balance the dish’s health benefits. Enjoy exploring these healthy, delicious ways to prepare your Shirakiku Fresh Chow Mein Noodles!